MESSAGES AND TEACHINGS

FROM H.E. GARCHEN RINPOCHE

Messages

H.E. Garchen Rinpoche’s Health Updates 2026

Date Sent: August 21, 2026
Subject: Puja for H.E. Garchen Rinpoche’s Long Life and Health Update
Click Here to read the email.

Date Sent: August 13, 2026
Subject: Video of H.E. Garchen Rinpoche
Click Here to read the email.

Date Sent: August 6, 2026
Subject: Update on H.E. Garchen Rinpoche’s Health
Click Here to read the email.

Date Sent: August 3, 2026
Subject: Update on H.E. Garchen Rinpoche’s Health
Click Here to read the email.

Date Sent: August 1, 2026
Subject: Message from H.E. Garchen Rinpoche
Click Here to read the email.

Date Sent: July 30, 2026
Subject: Update and Prayers
Click Here to read the email.

Date Sent: July 27, 2026
Subject: Arya Tara Puja for Long Life of H.E. Garchen Rinpoche
Click Here to read the email.

Date Sent: July 26, 2026
Subject: Request for Prayers
Click Here to read the email.

H.E. Garchen Rinpoche Offers New Practice 

Dear Worldwide Sangha,

This is a short practice consisting of four sentences from the sadhana of Guru Rinpoche’s heart practice, the Great Compassionate One, the Emptier of Samsara’s Depths.

On August 9th, 2026, H.E. Garchen Rinpoche requested that this practice be translated and made available.

As Rinpoche instructed, everything he wished to explain is contained within this short visualization text. It explains how to visualize Chenrezig Khorwa Dongtruk appearing within every tiny drop of water, so that anything passing through the mouth carries the power to empty saṃsāra to its very depths.

You can practice by following the visualization described in the text and mainly reciting mani mantra.

Click to download

Short Films and Video Messages

90th Birthday Tribute film to H.E. Garchen Rinpoche

Click Here to watch English video

Click Here to watch Chinese video

Tara Stupa Talk with H.E. Garchen Rinpoche

Click Here to watch the video with English subtitles

Mingyur Rinpoche visits Garchen Rinpoche
Oral Transmission of the 8 Doha of Mahamudra

Click Here to watch English video

Important Archive Request to All Centers

Click Here to watch the video with English subtitles

Click Here to watch the video with Chinese subtitles

89th Birthday Tribute film to H.E. Garchen Rinpoche

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Click Here to watch Chinese video

Introduction of the Phurba Base – Designed by His Eminence Garchen Rinpoche

Click Here to watch the video with English subtitles

Click Here to watch the video with Chinese subtitles

Pond in a Winter Desert – A Place for Generosity and Merit Accumulation

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Click Here to watch Chinese video

88th Birthday Tribute film to H.E. Garchen Rinpoche

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Click Here to watch Chinese video

Auspicious Arising – Origin and Qualities of the Garchen Buddhist Institute

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87th Birthday Tribute film to H.E. Garchen Rinpoche

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Click Here to watch Chinese video

An Auspicious Message from H.E. Garchen Rinpoche

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Click Here to watch the video in Chinese subtitles

World Peace Prayer

MESSAGE
from H.E. Garchen Rinpoche

In the western new year, those of who have connection to us, everyone please do your best to recite the World Peace Prayer through the day and night. It is good to keep count of your recitations and submit your numbers on our website.

Click here for World Peace Prayer

Click here to submit recitations

The Way of the Bodhisattva
by Shantideva

In June 2024, H.E. Garchen Rinpoche gave teachings on Lama Chöpa and has instructed his disciples to read a dedication prayer as much as possible. Please post the number of recitations of this prayer on the home page.

H.E Garchen Rinpoche’s appeal to all disciples:
“This year, all my disciples should recite the dedication prayer from Bodhisattvacaryavatara (The Way of the Bodhisattva by Shantideva). Regardless of their religious background, all sentient beings wish to be free from suffering and enjoy happiness. If you recite and accumulate this dedication prayer for the benefit of all sentient beings, billions of Buddhas will also join you in your recitation.”

 The Way of The Bodhisattva by Shantideva on page 61.
( If you are unable to recite the entire prayer, then at minimum understand the meaning of verse #49 in the prayer)

2022 Chinese New Year Message

Click to view video message

Happy New Year! Losar Tashi Delek! All my disciples, all my Dharma friends in eastern countries, such as Taiwan, Singapore, Vietnam, China, Japan, Los Angeles, Virginia, and Seattle: Losar Tashi Delek! I wish you a Happy New Year and I pray for your long lives! Losar, or the New Year, is a time when we celebrate love as those who love one another gather together. There is nothing more important than love in both the Dharma and the world. Love is happiness and the cause of happiness in this and all future lives. In the holy Dharma it is called bodhicitta. Humans on a worldly level call it love. So, confess all the failures and declines in love that occurred in the preceding year, and renew the love you had before. Please pray for the continuation of your newly awakened love as it develops into bodhicitta. Tashi Delek to all my friends who have gathered here!

Translated by Ina Bieler on February 1, 2022.

新年快樂!

札西得勒!臺灣、新加坡、越南、中國、日本、洛杉磯、維吉尼亞、西雅圖等地的東方弟 子及朋友們, 新年快樂!願大家長壽!

新年是慈愛的節日,我們和親友相聚、憶念思惟慈愛。
不論是在世間法或是出世間法上都沒有比慈愛更重要的了。生生世世的樂及樂之因為慈
愛。在佛法上是所謂的菩提心,在世間法上為慈愛。
過去衰退減少的慈愛我們要懺悔、恢復;新生的慈愛我們要恆常守護。慈愛能轉化為菩提
心。

札西得勒!

2/1/2022

Bodhicitta: H.E. Garchen Rinpoche and Bees

Garchen Rinpoche and bees

End of 2021 Reports

In 2021 H.E. Garchen Rinpoche gave Refuge from Afar to 1062 students online, who discovered Rinpoche online!

 

For all of the Medicine Buddha Mantras that have been accumulated – 3,304,424,224,123

Garchen Rinpoche wants you to know some of the benefits of your efforts to accumulate this vast number.

Over 475 mantras will beneift each person of the total human population on the planet, which is over 7 billion!

Those who died will have a human rebirth. Those who are sick will quickly recover and those who have good health will not get sick.

FIRE THAT THREATENED INSTITUTE

H.E. Garchen Rinpoche requests students to watch this video.
Faith Deepens through Miracles!

Click to Watch 

NEW! IMPORTANT MESSAGE
October 10, 2020

The Gargon Committee recently wrote an important  letter to all of the noble sangha and dharma centers in H.E. Garchen Rinpoche’s worldwide mandala. It’s a request for those of us who are disciples of H.E. Garchen Rinpoche, to organize and participate in long life ceremonies and practices for H.E. Garchen Rinpoche. Next year will be a year of astrological challenges for His Eminence Garchen Rinpoche, so it is of utmost importance that we practice with pure intent and great devotion for his long life.  Submit your White Tara accumulations here at Drikung Rinchen Choling. Please note that H.E. Garchen Rinpoche’s current health is very good.

This is a video message from H.E. Garchen Rinpoche on October 10,2020

“Tashi Delek dear Dharma friends, disciples around the world! 

An announcement was sent out by the Gargon Committee mentioning “a year of astrological challenges”. Don’t worry, there is nothing wrong with me, I do not have a single sickness, I am extremely well. If there is one general practice that is important for us all to be concerned with, it is the recitation of the World Peace Prayer. The way the world is becoming corresponds very closely to the words in the World Peace Prayer. Therefore, I am asking everyone to recite the World Peace Prayer and to cultivate love and compassion. You should be concerned with the World Peace Prayer, rather than worrying about me because I am doing very well. So please don’t worry about me, worry about the whole world. Many Tashi Deleks!”  ~ H.E. Garchen Rinpoche 

Translation of video message by Ina Bieler

 

NEW! IMPORTANT MESSAGE
September 20, 2020

It is important to recite the World Peace Prayer many times, because it says that all the difficulties we experience in the world are created by people – within the people. [These difficulties] are actually created by the minds of the people.

The World Peace Prayer says that evil thoughts are rampant in these times. These are times when beings are overcome by thoughts of hatred, anger and jealousy. And [these thoughts] are what really cause all the harm in the world. This is how we try to destroy one another and harm one another.

Therefore, it is most important to change this state of mind and cultivate a mind of love and compassion for one another, just like it is said in this World Peace Prayer. All these negativities, all the difficulties we now experience in the world are really overcome if we cultivate a mind of love and compassion.

So therefore, it is important to engage in this practice, to recite this prayer many times.
Many Tashi Dalek! Everybody sangha, all the sangha… we are actually very close. And actually, we are always together.

Chino Valley, AZ, USA on September 20, 2020.
Translated by Ina Bieler

HIDDEN Place Holder - do not change

 

Excellent Time to Practice, May 3 2020

This is an excellent opportunity to practice the Dharma. In your homes, practice your own yidam deities, such as Vajrakilaya, Yamantaka, Chenrezig, or Tara. Use this time to pray for things to get better again. And I am not only talking about Buddhist prayers. All prayers of all religions will be very beneficial. If you wish to recite a Buddhist prayer, I have requested disciples to recite four lines from Shantideva’s dedication:

“May every being ailing with disease
be freed at once from every malady.
May all the sickness that afflicts the living
be instantly and permanently healed.”

When you recite this prayer, the buddhas of the three times pray together with you. All Buddhists in the world join within the words of this prayer, and thereby our minds will merge. In this way, we accumulate great merit together, which will help move the world into a better direction. Of course, if you don’t pray, there won’t be any merit. It is very important to pray at this time. So, aside from meeting in our minds, we will also continue to meet on live-stream. I will join the White Tara practice every Sunday and it will be live-streamed. During the week I will be in retreat and I will be praying and meditating day and night. If you pray and meditate too, we will always be together.

Chino Valley, AZ, USA on May 3, 2020.
Translated by Ina Bieler

Birthday Message, April 15 2020

Many disciples around the world expressed their wish to hold prayer services for my birthday. But what’s more important than praying on my birthday is to think about the great difficulties everyone is experiencing in the world due to the pandemic. This is something that we should all pray for.

So all the Buddhists in the world should recite one particular prayer together. Four lines from Shantideva’s Way of a Bodhisattva. They are very easy to recite. It’s a prayer wishing for all those who are sick to fully recover. So please on my birthday, it’s my wish for you to accumulate this 4 line prayer as much as you can, ideally 100 million times. That will help with the healing of this illness in this world and will also benefit my health and my long life. It’s also a great accumulation of merit.

As a gift to you on my birthday, I’m offering to you the Bodhisattva vows. Actually we always have to retake the Bodhisattva vows, throughout the 3 periods of the day and 3 periods of the night. But because many people want to receive the vow, I’m offering it on my birthday.

Regarding my own lineage of the Bodhisattva Vow, it is very precious and I have received it from several of the elder Lamas in Tibet but most importantly I received it twice from His Holiness the Dalai Lama.

I have just completed a month long retreat and actually this is what I’ve been accumulating in my retreat, these 4 lines. They are very powerful and easy to recite and accumulate. So everyone please recite these 4 lines, many times, as much as you can. And of course we will hold other practices on the birthday but these 4 lines are most important. So on an ongoing basis, in your day to day life, continue to accumulate these 4 lines like a mantra. It would be ideal if you can submit your numbers, via email to the center.

H.E. Garchen Rinpoche, April 15, 2020, Chino Valley, AZ, USA.

Translated by Ina Bieler

4 LINE PRAYER TO RECITE – (in the blue prayer book, page 64, verse 21)

May every being ailing with disease
Be freed at once from every malady.
May all the sickness that afflicts the living
Be instantly and permanently healed.

Message Prior to Retreat, March 16 2020

Even though I will be in retreat for a month, people can still listen to my teachings. Since I will be meditating in retreat, my mind merges into one with anyone else who is meditating too. The meditative state is the state of all the buddhas’ mind—they are always resting in the natural condition of the mind. When you meditate, you become one with my mind and the mind of all the buddhas—you become one with the space-like nature of mind that transcends birth and death. So don’t think that because I’m in retreat that I’m gone. Whenever you meditate we are together.

Whatever virtue you practice, there are many dedication prayers to dedicate these virtues. Often people request lamas to preform dedication prayers on their behalf. Actually, there is no need to ask for this because you should recite these dedication prayers yourself.

At the end of the Sūtra of the Three Heaps there is a dedication prayer that is concise yet complete in meaning; it can easily be recited by anyone. I encourage you to recite this as a dedication prayer whenever you engage in practice:

Just as the previous Bhagavan buddhas
have perfectly dedicated, just as the
future Bhagavan buddhas will perfectly
dedicate, and just as the present
Bhagavan buddhas perfectly dedicate,
like that I too dedicate perfectly.
I confess each and every wrong-
doing and rejoice in all merit. I urge and
supplicate to all the buddhas: May I attain
the highest, most sublime primordial
wisdom! With my palms joined together I
wholeheartedly take refuge in all those
who possess qualities as vast as an
infinite ocean: to the buddhas, the best of
humans, who are living in the present,
those who have lived in the past, and
likewise, those who will come.

This is the supreme dedication and it also includes refuge. It is endowed with great blessings as it was spoken by the Buddha himself.

All the disciples—we are always together. Buddha is like a big tree. The tree knows that its branches and leaves belong to him. Some branches break and some dry out; these are the many sentient beings who experience suffering. Some branches know that they belong to one single tree; these are those beings who understand Buddha. These branches will not dry out. For as long as you believe, “I am a separate individual,” you will be controlled by karma and afflictive emotions and thus you become like dry or broken tree branch. Some of the branches of a tree dry out, while other branches blossom with flowers and leaves. When you realize the view of Mahāmudrā, you know, “We are all branches of the same Buddha tree. The basis of our mind is one and the same.” Saṃsāra and nirvāṇa have a single basis, which is like the trunk of a tree. This knowledge is referred to as “meditating in the state of Mahāmudrā.” Meditation means to look at the nature of your mind, and cultivating love and compassion, untainted by self-grasping, is the cause of becoming a Buddha. The Buddha said: “All sentient beings are actually buddhas.” When you understand this, you have understood the view of Mahāmudrā. Then you will understand that, as it is said in the Thirty-Seven Practices of a Bodhisattva, “the way things appear is one’s own mind.”

Many Tashi Delek to everyone!

Garchen Rinpoche, March 16, 2020, Chino Valley, USA

Translated by Ina Bieler.

COVID-19 Messages & Instructions

CLICK HERE to go to our Coronavirus resource page. All of Rinpoche’s instructions and messages of hope regarding the  pandemic are available here as video or written transcripts. This page also gathers, in one place, all the prayers and practices recommended by Garchen Rinpoche to help us through this trying time.

Rinpoche's Retirement in Arizona

To read about H.E. Garchen Rinpoche’s retirement in Arizona, USA, please CLICK HERE

Teachings

Phowa Talk

Phowa Talk (Dec 23, 2024)

Without understanding the meaning of phowa, it is difficult to have confidence in this practice. However, if you understand the meaning of the ground, the buddha nature, and seal it with the path of bodhicitta, performing phowa becomes truly beneficial.

All sentient beings are fundamentally buddhas. This means that all sentient beings of the six classes of beings possess the cause of buddhahood. But what is a buddha? A buddha is someone who has realized the basic nature of the mind, the buddha nature that pervades all sentient beings. As the Buddha himself said, “All sentient beings are buddhas but are obscured by adventitious stains.” In other words, sentient beings are inherently buddhas. Yet, due to the temporary stains of self-grasping and dualistic perception of self and others, they have become like ice blocks floating on the surface of an ocean. When self-grasping is eliminated by bodhicitta, these ice blocks melt back into the water, and authentic phowa is achieved. Simply put, we need to warm the ocean by practicing phowa. That is all that is required.

Even scientists who are good at analyzing things will recognize phowa as authentic. If you discuss it with them, they will accept it. Then, you can also quote from the scriptures. The Single Intention states, “If something is not contained in the fundamental nature, that does not change no matter how one looks at it.” Therefore, if sentient beings did not have the potential for buddhahood in their mindstreams, phowa could not help transform them into buddhas. In fact, it would be impossible to perform phowa. If buddha nature did not abide in sentient beings, phowa alone could not benefit them. However, since the basic nature of sentient beings is buddha nature, and they are thus fundamentally buddhas, they are only temporarily obscured by self-grasping and dualistic perception. When bodhicitta “warms” the ocean, the ice blocks of self-grasping melt in the water. This is how you should understand phowa.

Just thinking of your deceased friend or relative is not enough. Because you naturally feel great love for them, if you instead focus on Buddha Amitabha, it immediately becomes phowa. How does that benefit them? When they were still alive, they had great love and affection for us. Therefore, when we think of them with love, those close to us will be guided by the power of the love and affection they had for us and by the blessing of the Buddha. When we are able to guide the deceased in this way, with immeasurable love, they will benefit immediately.

I often tell people that the roots of virtue for the deceased should be performed by all those who love them. The same applies to rituals for the sick. If we ask monks in a monastery to perform rituals, for example, these rituals are beneficial because of the great love the monks naturally have. If they lacked love, the benefit would be much less. For the practice to be effective, there must always be a connection of love.

Tibetan – English translation by Katrin Querl

Spontaneous Rainbow Teaching

Rainbow Talk (Dec 17, 2024)

Painting a proper rainbow is very difficult because the colors must gradually become brighter and clearer. While this is not easy, it is a true quality if one can achieve it. This is because the rainbow symbolizes the mind. But how does the mind come to resemble a rainbow?

Although all beings possess buddha nature, they are temporarily obscured by self-grasping and afflictions. At this stage of an ordinary being, the mind has only two aspects: white and black. The white aspect is the love we feel for our loved ones such as our children and partners. But this love is limited and can fade or be lost. We also lack discriminative knowledge. The black aspect is the self-grasping and all the afflictions that arise from it. In the beginning, this black aspect is stronger than the white.

However, when we cultivate bodhicitta and train in it, the white aspect gradually grows stronger and eventually prevails. At the same time, the black aspect diminishes. When we realize ultimate bodhicitta, the white aspect becomes completely clear, like a crystal. In this crystal-clear mind, the five rainbow colors begin to emerge. The afflictions gradually ripen into primordial wisdom, and the pure buddha realms can manifest.

As we purify our self-grasping, the purity of our mind increases. When the mind becomes pure, its qualities naturally emerge: first, great compassion arises and then the beings of the three realms appear as deities. The purer our mind becomes, the purer the appearances become. For instance, in the practice of Thögal, visions of rainbow light appear as a sign of the purification of the mind. Even when meditating on immeasurable love, a rainbow can appear. At that point, the mind recognizes itself. It’s important to understand that what one sees in these visions is the natural luminosity of one’s mind, an expression of the purity of one’s mind. One must not confuse it with an external rainbow.

It is said that in Thögal practice, there is a danger of mistakenly thinking that what appears is an outer rainbow, in which deities appear. But in truth, all of this is the natural luminosity of one’s mind. As the Thirty-Seven Practices say, “The way things appear is one’s own mind.” Therefore, when the mind itself has become free from elaborations, it becomes really pure, and one can see all the deities and buddha fields. This is also taught in the Golden Temple Prayer (Serkhangma) and all the prayers for rebirth in Sukhavati. All appearances become buddha fields and the three lower realms are nowhere to be seen. To understand this is very precious.

Tibetan-English translation by Katrin

Take Vows Online

We rejoice that you aspire to deepen your path by taking these vows online. How wonderful!

H.E. Garchen Rinpoche has said that it is extremely beneficial to take vows online, as it really shows you have a strong aspiration to receive them! Rinpoche explains that the reason we are truly able to receive vows online, is due to the ultimate nature of the Three Jewels — the Buddha, the Dharma (teachings), and the Sangha (spiritual community). Their ultimate nature is actually love, which is all-pervasive like space. So if we have the heart and intention of love, we receive the vows whether or not we are physically present for the ceremony.

To take your vows, go to the Taking Vows Online Page to select the type of Vow.

May all beings benefit!

Biography of

H.E. Garchen Rinpoche

Click here to view the read The Lama of Many Lifetimes – The Early Years (1937-1958) Book 1 which is about the life of H.E. Garchen Rinpoche. This volume is currently out of print but can be read online. Book 2 is available for purchase in our online store.

PRAYERS AND PRACTICES
H.E. Garchen Rinpoche’s Instructions

H.E. Garchen Rinpoche’s birthday wish is for everyone to accumulate two very important prayers.

Shantideva’s Four Lines for the relief of disease and sickness, especially during the pandemic.

For those who have received Bodhisattva vows, you must recite the Homage to Bodhicitta three times in the morning and three times in the evening.

Text of Shantideva's Four Lines

May every being ailing with disease
Be freed at once from every malady.
May all the sickness that afflicts the living
Be instantly and permanently healed.

Homage to Bodhicitta

Dispelling existences in the lower realms,
Showing the path to the higher realms,
Leading to the cessation of aging and death,
I pay homage to the precious Bodhicitta.

Garchen Rinpoche Video Teachings

A treasure trove of profound teachings by H.E. Garchen Rinpoche. These beautiful teachings have been newly formatted in an easeful, unique manner which makes the viewing experience immediate, accessible, and deeply personal.

 

 

Begin Watching Now

BLESSING BALM & PILLS

For protection during this Coronavirus pandemic, H.E. Garchen Rinpoche has kindly instructed us to apply blessing balm, take blessing pills, and wear the Libertion on Sight bracelets. To receive these items and learn how to use them, Click Here.

 

Teachings on the Four Kilyas

 

Click to view video message

Click here to view pith teachings on Vakrakilaya by H.E. Garchen Rinpoche.

 

NYUNGNE ONLINE
Translation Highlights

From the text–   “To take the 8 Mahayana Precepts, Imagine all mother sentient beings, limitless as the sky, are gathered here.  Think I am taking the 8 Mahayana precepts for the sake of all mother sentient beings, boundless as the sky. Then take the 8 vows.  If you take just one of the vows for one day or for however long you can take it, it has great benefit. The Moon Lamp Sutra says – In this age of degeneration, if you just keep one vow for one day or night – this is more merit than offering to thousands of Buddhas in the past when the dharma widely flourished.  In this life, the benefits are immense. Mother sentient beings are liberated from the lower realms. It purifies greed, disease, and karmic results of all negativities.  Finally it will liberate you from samsara.  As Guru Rinpoche said  “ These precepts are for purifying non virtues and to increase virtues.”  The Mantra of Pure Discipline is the essence of the six perfections and when you recite this mantra, you will receive the same benefit of the Buddhas of the three times.   It will purify all your broken vows and samayas and will help you to keep your vows purely in the future.  Buddha Maitreya recited the Dharani mantra three times in the day and three times in the night, accumulating merit equal to many eons.  H.E. Garchen Rinpoche:   “ You should dedicate the merit because it’s possible anger and other afflictive emotions can arise that could destroy your merit.”  “Recite Gelongma Palmo’s praise, because it has such great benefit. Gelongma Palmo had leprosy and recited the praise and was cured of leprosy.”


Training in the Channels and Winds, and Purifying Through the Descent of Nectar

In September 2021, H.E. Garchen Rinpoche offered a new visualization of Vajrasattva entitled Training in the Channels and Winds, and Purifying Through the Descent of Nectar

To view the practice click here.

For a downloadable image click here.

NEW TEACHING VIDEOS


NEW TEACHING VIDEOS by H.E. Garchen Rinpoche.

Made available by the Garchen Dharma Institute in Taiwan

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